Nelson NZ – Soul Awakening Reading, Channeling & Healing, Goddess Wisdom, Tantra Yoga, Transformational Retreat with MINAMI TAKASHIMA

There’s an Ancient Yogic Breath that Yoga studios never teach you.

I invite you to INHALE from ABOVE – Air flows in through the nostrils down into your lungs, Goddess / energy descends – You welcome new air in a receptive gesture: As a result your body becomes energised, the Brahmanic (fiery, masculine) effect. EXHALE from BELOW – Air flows upwards Pushing the diaphragm up, Your awareness / God / strength ascends – You give your gift towards the sky along with your breath: As a result your body is released & relaxed, the Langhana (cooling, feminine) effect.

You are literary becoming a medium to connect heaven and earth, divine to human through each breath you take.