Category: Uncategorized
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Non-duality is a hope for humanity.

Be it an education, relationships, career, spiritual growth, we are taught by the society that we are not good enough UNLESS we climb the steps high enough. As if the hours you spend on the yoga mat meditating counts towards the measurement of how ‘good’ you are as a person. As if the ‘God’ is…
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You are both GOD & GODDESS.

Ooosh. Please don’t freak out! I can explain. I know we are deeply programmed to think the divine being is somewhere far away from us, but that kind of thought structure is relatively new in our human history. Ancient wisdom teaches us to show gratitude to nature. To the sun, to the rivers, to the…
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Inhale Exhale – sacred ritual available for all

There’s an Ancient Yogic Breath that Yoga studios never teach you. I invite you to INHALE from ABOVE – Air flows in through the nostrils down into your lungs, Goddess / energy descends – You welcome new air in a receptive gesture: As a result your body becomes energised, the Brahmanic (fiery, masculine) effect. EXHALE…